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Breathing Better Together

Breathing Better Together

SKU: PRP1E
RM30.00Price

A pulmonary rehabilitation programme workbook in English.

  • Table of Contents

    Pulmonary Rehabilitation Programme

    Components of a Home PRP

    Assessment

    Outcome Measures

         Exercise Performance Status

              6 Minute Walk Test

         Health Related Quality of Life

              CAT score

         Muscle Strength

              Maximal inspiratory and expiratory pressure

              Other measures of muscle strength

         Daily Activities

              Beware the Vicious Cycle of Inactivity

    Chest Physical Therapy

         Improving Ventilation and Aeration

              Controlled Breathing

              Segmental Breathing Exercises

              Body Positions

         Enhancing Mucous Clearance

              Postural Drainage

              Percussions, compression and vibration

              Huffing

              Controlled Cough

              Forced Expiratory Technique

              Active Cycle of Breathing Techinque (ACBT)

              PEP Devices

         Improving Chest Mobility

         Increasing Functional Capacity

              What is exercise?

              Exercise Prescription

              Develop a Fitness Routine

              Other Benefits of Exercise

         Exercise Training with Machines

         Oxygen Supplement

         Non-Invasive Ventilation and Exercise

         Electrical Stimulation

         Biofeedback

  • Table of Contents... cont'd

    Activities of Dailing Living

         Evaluating your ADL

         Treating Functional Deficits in ADL

              Energy Management

              Fatique Management

              Anxiety and Stress Management

    Leisure and Relaxation

         Leisure Education

    Medication

    Vocation

    Nutrition

         Malnutrition

         Proper Nutrition

    Sexual Activity

    Smoking Cessation

    Sleep

    Travel and Vaccination

    Healing and Spirituality

         Definition of Healing

         Role of a Doctor

    Anxiety and Stress

    Equipment

         Oxygen Delivery Systems

         PEP Devices

         Vibratory PEP Devices

         Expiratory Muscle Trainer

         Inspiratory Muscle Trainer

              Types of Inspiratory Muscle Trainers

         Nebulisers

         Spacers

         High Walking Frame

         Incentive Spirometers

    Upper Limbs and Lower Limbs Exercise Training

         The Exercise Session

              Warm Up

              Main Workout

              Cool Down

         Strength Training

    Home Exercises

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